I’m a dumb dumb.
It’s true. But I have renewed respect for walking, and walking as exercise. I know walking is great exercise, but I realized Saturday just how hard it could be and how much different it is from running.This weekend we had marathon class, and at Lady J and I had decided we were going to walk at lunch. We joined some other classmates and ended up walking 4.5 miles. All I can say is….Athena! I salute you.
I am SO sore. My hip flexors especially, and my feet are crampy, not to mention the little toe sized blister I had on my little toe. Boy, am I dumb, I though a four mile walk would be cake! I mean I ran 8 miles on Thursday! Come on!
Dumb. Even dumber that I’m training for a half marathon and I have a blister on my toe. Tomorrow's five miler is gonna ROCK!
Ding Dong.
Training Log for this week March 7-13 2005
Monday - 4.0mile run
Tuesday- stretching
Wednesday -2mile run
Thursday- 8 mile run 1:32:29/ 2 mile walk
Friday -Rest day
Saturday-4.5 mile walk
Sunday -stretch
posted by Anonymous at
3/13/2005 07:12:00 PM
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2 comment(s):
Here is one of my favorite posts on the Portland Fit forum, from my favorite poster: http://forum.portlandfit.com/ikonboard.cgi?s=2538fa9ec9ce736269d5bee08e610212;act=ST;f=1;t=860
What half are you training for? Hope you're well!
By
vj, at
3/13/2005 07:48:00 PM
I don't see how walking could be different though. But then again, I usually end up walking five miles a day minimum. Hmmm.
By
Unknown, at
3/14/2005 10:15:00 AM
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